What does it look like when you trust yourself and face life's challenges from your highest potential? Imagine being curious about the things you've decided are true and the things you deserve. Imagine doing this with an insightful ally.

As an EMDRIA Certified EMDR Clinician highly trained in complex and developmental trauma, I believe in clinical excellence. My passion is utilizing the powerful benefits of EMDR with clients who are ready to live without anxiety, depression, dissociation, phobias, addiction, and post-traumatic stress. As a client in my private practice, you will receive your own, client-centered therapeutic process. I support clients in four formats: (1) traditional, weekly 50-minute sessions, (2) adjunct EMDR therapy, (3) EMDR Resourcing, and/or (4) personalized treatment programs for individuals (EMDR Intensives) and families (Parent Support Program or Couples Support Program).

We will celebrate each step you make towards feeling safe, secure, and seen in your experience. 

WHERE WE'RE GOING

  • Relief from anxiety, depression, trauma symptoms, phobias, addiction, self-harming, obsessive thoughts and behaviors

  • Evolving beyond attachment wounding, limiting beliefs, ineffective coping mechanisms, toxic relationships

  • Differentiating between the sound of your intuition guiding you and your traumas misleading you

  • Gaining clarity around sense of self and increasing self-worth

  • Feeling understood with expert support during transitions and trauma recovery

HOW WE'LL GET THERE

  • Process therapy

  • Gestalt, family systems, and parts work

  • Experiential therapy

  • Eye Movement Desensitization and Reprocessing (EMDR) is a set of standard protocols that incorporates elements from many different treatment approaches. EMDR therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of adverse life events, trauma, and building confidence.

Customized EMDR programs, ranging from half-day to 3-day intensives, are designed to support your schedule and treatment goal timeline.


EMDR Resourcing

EMDR utilizes images, emotions, body sensations, and positive cognitions to increase feelings of calm, safety, and confidence.


Parent support program

Helping parents overcome personal triggers that make it hard for them to offer their child the connected, secure relationship they really want.


COUPLES SUPPORT PROGRAM

Feel proud of how you showed up when life got really messy.

Experience the relationship you really want with your partner.